Millions of people struggle to quit smoking, as it is highly challenging to stop as nicotine is so addictive. You can consider using many tools to help you quit, and one of the most effective ones is vaping. Millions of people worldwide have used vaping to help them quit smoking successfully, and it allows them to start living smoke-free and take better care of themselves. It can be daunting when you look at all the vaping devices you can use, and you will need to research the subject before making your choice. Below are some tips and advice to help you get started with vaping and help you give up smoking for good.
Choose The Best Type Of Vaping Device For You
You may want to consider visiting your local vaping store to see some of the various available options. You can also speak to the staff and ask questions about the different options, and you will need to decide whether you want to use an MTL or a DTL device. MTL stands for mouth-to-lung, and DTL stands for direct-to-lung, and you can find out more about these two types of devices by clicking here. You may want to consider starting with one of the many available starter kits, which will help ensure that vaping is something that you can stick to doing to help you quit. Once you have decided on the type of device you will use, you will then need to turn your attention to the e-liquid you will use.
The PG/VG Ratio Of The E-Liquid You Will Use
Once you have decided on the type of vaping device you will use, you will need to get an e-liquid suitable for use with it. If you select a simple vaping device such as a starter kit, you will want to choose an e-liquid with a 50/50 ratio of PG (propylene glycol) and VG (vegetable glycerine). However, if you decide to start cloud chasing, you will need to use an e-liquid with a 70/30 ratio and a higher concentration of VG. You will also need to ensure you use a sub-ohm vaping device suitable for cloud chasing, and you will also need to ensure you select vape juice with the best nicotine strength for you.
Choosing The Correct Nicotine Strength
You can buy e-liquid in different strengths of nicotine, and you will need to ensure you select the best option for you to give you the best chance of quitting smoking for good. E-liquids are available from 0mg of nicotine to 20mg+, so there is a suitable option for all users. The more cigarettes you smoke daily, the higher the nicotine strength you will want to use, and for people who smoke 20+ a day, you will need to start with the most potent option. You can then slowly reduce the strength of the nicotine until you no longer need it and can then quit vaping or continue using e-liquids with no nicotine at all.
The last thing you will need to decide is the flavour profile of the e-liquid you will use, and there are many options available. Whether you prefer a tobacco or menthol flavour or a fruity or dessert flavour profile, there is something suitable for all tastes. Getting something tasty and enjoyable will help make the transition to vaping more manageable and give you the best chance of quitting successfully.